– Your Space, Mind & Body –

Counselling by Julie Forder

‘the curious paradox, is that when I accept myself just as I am then I can change’ – Carl Rogers

‘we think we listen, but very rarely do we listen with real understanding, true empathy, yet listening, of this very special kind, is one of the most potent forces for change that I know’ – Carl Rogers

The only person with whom you have to compare yourself is you in the past’ – sigmund Freud

‘Out of your vulnerabilities will come your strengths’ – Sigmund Freud

‘who looks outside dreams…..who looks inside awakes’ – Carl Jung

‘until you make the unconscious conscious it will direct you life and you will call it fate’ – Carl Jung

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About Me

Being an Integrative counsellor means I incorporate different therapeutic theories within my practice….

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Why Counselling?

I am here to help, counselling can be either short term or long term, it might be that you want to explore a particular area…

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Adolescent Counselling

Moving through adolescents can be very difficult, there are many challenges to confront, psychological, biological…

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Rewind Therapy

Rewind therapy is the treatment for PTSD, phobia and anxiety that come about from a traumatic or a series of traumatic experiences…

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My Policies

Policies for my counselling practice, can be found, browsed and downloaded here…

View my Policies

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Contact Info

Please reach out with any question or queries you may have regarding counselling or any aspect of my practice. I’m always happy to help!

Contact details

About Me

Being an Integrative counsellor means I incorporate different therapeutic theories within my practice. I studied Person Centred Therapy, Psychodynamic Therapy, Existential Therapy, CBT (Cognitive Behavioural Therapy) and ACT (Acceptance and Commitment Therapy). I also have a specialist qualification in Adolescent Counselling from ages 11+ Rewind Therapy and have certificate in Online and Telephone Counselling…

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